Turn left out of the Rowing Club, bear left at the start onto North Walk and run to the end of North Walk.
After the roundabout cross to the Left hand side of the main Esplanade road when traffic allows.
Turn left after Ryde Castle onto Dover St. cross to the right hand side when safe and run to the end of Dover St.
Turn right into Park Road, cross to the left hand side when safe, turn left into Player Street.
Run along Player Street, cross over St John’s road, and continue down Albert street.
Turn right and run up Well street, then left into Millward road just before the top, and continue along weeks road and Osborne road.
Cross Swanmore road and run up Ratcliff avenue, turn right along Pellhurst road. Then left into Pell lane and right along Mayfield road.
At the end of Mayfield road turn left into St Vincent’s road, then right into Broadway crescent and Jellicoe road.
On the first corner of Jellicoe road take the footpath on the right and head towards the main road and go down Spencer road.
Run the full length of Spencer Road, turning left into St. Thomas’s St.
Run down St. Thomas’s St. cross to the left when safe, then keeping left run around the roundabout by the rail station.
Now run along the seaward side of the Esplanade, finishing outside the clubhouse.