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Run Leader Small Group Sessions


Thankfully, we can return to running in small groups now that we are out of lockdown again. These can be arranged informally and should be in groups of 6 or less. In addition, many of our Run Leaders previously ran small group training sessions and we hope that they will do so again. To support […]

The Track Returns

The Track Returns

Following the end of the second lockdown period, the Club’s track sessions will resume on Tuesday 8th December. As before they will run from 6.00 to 7.00 and will be led by our coach Geoff Watkin. Attendance will again be strictly be by invite only and we will operate a rota system to ensure that […]

The Track Is Back

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We are delighted to announce that Club use of the track at Sandown will restart on Tuesday 8th September. This has only been possible because of the excellent work undertaken by the Isle of Wight Athletics Club – and in particular Nick Groocock – who undertook the initial discussions with the Isle Of Wight Council […]

Calculation of Handicap Target Times.

Several members were asking how the Handicap calculations work, so I thought I would type up a little explanatory note. If a member has never run the Handicap previously, they will be given a target time based on their pace achieved in other club runs: After running the Handicap for the first time, the time […]